1-1 Coaching
A bespoke and entirely tailored to your unique needs and goals. From an initial call to a personalised nutrition, supplementation, and lifestyle plan, your dedicated nutritionist will guide you every step of the way. You'll have weekly check-ins via our app, ensuring ongoing support and guidance tailored to your goals.
What's Included
- An introduction call with your nutritionist
- A bespoke nutrition and lifestyle plan
- A monthly check-in call with your nutritionist
- A weekly check-in via our app - Expert advice week on week from a qualified and experienced nutritionist
- Macronutrient Plan*
- Exclusive Acess to our Member's Only Portal
- Shopping List
- Targeted Supplement Recommendations
- 24/7 email support
- Complementary access to our online Masterclasses
*Tracking your macronutrient intake is not a necessity on this plan - Together with your coach you can both decide on the approach that works best for you and your lifestyle
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How It Works
01. Fill in our intake form.
We want to know about your goals, so we can match you with the perfect nutritionist from our amazing team
02. Shortly after, you will receive your app set up
We will send you details on how to set up your profile on The Fit Clinic app, alongside a Welcome e-Book, which will provide you with all of the details you need to know about the exciting journey to come!
03. We will team you up!
While you familiarise yourself with the Welcome e-Book, we will get to work on teaming you up with the best nutritionist to suit you, your needs and your goals
04. Introducing your personal nutritionist!
Shortly after signing up, your new nutritionist will be in touch to organise an intro call to share your plan with you and get you started!
05. Check-in day
Your nutritionist will give you a specific check-in day. On this day each week, you will submit your week's check-in via our app.
06. Feedback & advice
Within 24 hours of your check-in, your nutrionist will be back to you with your adjustments, advice, motivation and plan for the week to come!
FAQ's
Why is there a minimum commitment of 3 months?
We ask for a minimum of 3 month's commitment as this is the minimum amount of time required for you and your coach to learn how your body works, how it responds to nutrition, to create long lasting habits, see results, and most importantly enable you and your coach to find a sustainable system that works for you (a system that will last you for a lifetime).
How do your prices compare to the rest?
If you compare our prices to the cost of a one-to-one consultation with a nutritionist, it is similar to a consultation per month. However, with our system, you will receive much more contact with your coach (once per week on your check-in day and unlimited email contact outside of your check-in) and at a high frequency (And remember, success is the sum of small efforts, repeated day in and day out, so that frequent contact is paramount to your success). Additionally, this program is designed to teach you what works for your body in the long term, so you will no longer need to waste money on methods that only bring short term success. We want you to leave us and never have to wonder 'Should I eat this food?' 'What should I be eating post-workout?' 'What supplements should I be taking?'. We will make sure you leave knowing absolutely everything you need to know!
Still Deciding?
Joining The Fit Clinic is an investment in your health that will last you a lifetime. We want to educate you about nutrition and find a system that works for you. We want you to leave The Fit Clinic feeling empowered to look after your health.
If you're still unsure, book our 1-1 discovery call using the link below.