About The Fit Clinic

Dr Michelle Hone has dedicated her professional career to helping women understand the unique intricacies of their hormonal make-up and finding solutions where the wider social narrative traditionally placed limitations.

Together with a team of dedicated nutritionists, The Fit Clinic has provided functional solutions to women who have suffered or met dead-ends in their hormonal & fertility journeys.

The Fit Clinic has worked with countless women across the spectrum of hormonal complications - from PCOS to Menopause - and witnessed the transformative power and joy that can be found when women find freedom from hormonal issues that have impacted their ability to fully live their lives.

Meet The Team

Dr. Michelle Hone (BSc, PhD)

Founder & MAnager

"As the founder of The Fit Clinic, I am deeply passionate about empowering women to take control of their health, hormones, and overall well-being. Having faced my own struggles with fertility, I am deeply passionate and committed to helping women in navigating the complexities of their menstrual cycles, fertility, and hormonal issues. 

At the heart of my practice is a commitment to helping women build sustainable habits that nurture both their mind and body. I strive to ensure that every woman we work with feels heard, empowered, informed, and capable of achieving her goals".

  • ​Fertility Nutrition Mentorship with Sandra Greenbank (Currently studying)
  • PhD in Nutrition from Dublin City University
  • BSc Sports Science and Health from Dublin City University
  • IFM Applying Functional Medicine in Clinical Practice Certificate
  • Published author in several peer reviewed journals - Journal of Human Nutrition & Dietetics, JAMD, Scandinavian Journal of Medicine and Science in Sports, Journal of Sports Sciences

Cathy (BSc, MSc, PhD(c))

Nutritionist

"My ambitions are to support and guide my clients to make the appropriate changes that will help them improve both their physical health, mental wellbeing and performance. I aim to take a holistic approach based on the scientific evidence while providing a safe, trusting and compassionate space.  When I am not working with my Fit Clinic clients, I can normally be found standing on a sideline in my other role as a Sports Nutritionist with the Clare U20 hurlers, other GAA club teams and high level & amateur athletes in a range of sports". 

  • Professional Doctorate Nutrition & Health - PhD(c) University of Limerick (Currently Studying)
  • BSc Sport & Exercise Science from Manchester Metropolitan University
  • Postgraduate Diploma in Exercise & Nutrition Science from the University of Chester
  • Certificate in Functional Medicine & Nutrition from The Institute of Health Sciences
  • National Certificate in Exercise and Fitness from the University of Limerick
  • Certificate in Nutritional Psychiatry from Deakin University  
  • Academy for Eating Disorders Ireland (AEDI) - Eating Disorder Awareness & Compassion Focused Therapy CPD
  • Healthy Ireland Programme Content Developer & Presenter - Nutrition and Mental Health Workshop seriesMSc Clinical Science & Nutrition from University of Chester 
  • GP Exercise Referral Specialist
  • Accredited Phlebotomist (Level 3)
  • Diploma in Culinary Medicine from The Federation of Nutritional Therapy 

Susan (BSc, DipNT, mNTOI)

Nutritionist

"I am passionate about supporting women to take back control over their hormones, their health and their bodies. I love to work with female health issues such as PCOS, endometriosis, PMS and really enjoy seeing the improvements my clients get from making seemingly small changes. I specialise in working with women over 35, like myself, who are starting to notice changes that can signal the beginning of perimenopause and menopause. I strongly believe women need more reliable information on what's happening to them and their body during this transition so that they are empowered to support themselves to be the best version of themselves. My mission is to help clients to build sustainable diet and lifestyle habits that keep them healthy and thriving from puberty to menopause and beyond. I believe in simple, practical tools that work for even the busiest of women - no restriction required!"

  • Diploma in Nutritional Therapy from the Institute of Health Sciences
  • Diploma in Nutrition and Lifestyle Coaching from the Institute of Health Sciences
  • Training in Infertility, Prenatal Care & Maternal Health
  • Registered member of the Nutritional Therapists of Ireland
  • Certified DNALife Practitioner from Nordic Labs

Celine (Dip mNTOI)

Nutritionist

"My expertise lies in supporting women from conception to postpartum. I am passionate about educating and empowering women on the connection between reproductive health and overall well-being, guiding them on how their bodies can function optimally to achieve their goals. Providing care and support to women and couples during this vulnerable period is something I truly cherish. I assist them in addressing fertility challenges using a functional medicine approach to enhance their fertility potential through personalised nutrition and lifestyle adjustments. I stand by my clients every step of the way". 

  • Diploma in Nutritional Therapy from the Institute of Health Sciences
  • Registered member of the Nutritional Therapists of Ireland Professional Association
  • 12 months Fertility mentorship with Sandra Greenbank (Nutritional Therapist)
  • 10 of Zen Mindfulness teacher with Teach 10
  • Certificate in Menstrual Cycle Health and Awareness from the Institute of Health Sciences

Alanna (BSc, MSc)

Nutritionist

"I am extremely passionate about supporting females to feel and perform at their very best! Both in the context of their day-to-day life or in a sporting context. Nurturing your mind and body is powerful! 

I work with a variety of females to help them navigate everything from missing periods, irregular cycles and fertility, to working with them on their relationship with food, body composition and/or reaching performance based goals. My ultimate goal is to empower my clients with the knowledge and tools they need to make informed choices and to build sustainable habits, while understand their unique physiology". 

• BSc Science from Maynooth University

• MSc Applied Sports and Exercise Nutrition from GMIT

• Smart Eating for Fertility & Pregnancy (IINH, ongoing)

• Precision Nutrition Level 1 Certified

• Personal Trainer & Group Instructor

Anni (DipNT, mNTO)

Nutritionist

"I'm passionate about supporting women facing hormonal and fertility issues, particularly those struggling with endometriosis. These journeys can be incredibly overwhelming, and I love being able to help make a difficult time even a tiny bit easier. I like to empowering women by helping them to live life in sync with their cycles and combat debilitating issues like PMS, Endometriosis and PCOS. My approach to nutrition and lifestyle is rooted in nourishment, support, and empathy". 

  • Diploma in Nutritional Therapy from the College Of Naturopathic Medicine
  • Precision Nutrition Level 1 Coach
  • Higher Certificate in Psychology from University of Chester
  • Higher Certificate in Sport & Exercise Science from University of Chester
  • Registered member of the Nutritional Therapists of Ireland Professional Association 

Christina (Dip, mNTOI)

Nutritionist

I work with women to support female hormone health which ranges from reducing PMS, improving blood sugar, managing PCOS and helping to regulate menstrual cycles to supporting women who are trying to conceive. As a mum to a young toddler, I am also passionate about supporting women through their pregnancy and postpartum stages. I have a particular interest in optimising digestion as that is how my own journey into nutrition began. I always aim to meet a client where they are at with their current nutrition by suggesting realistic and practical solutions.

  • Diploma in Nutritional Therapy from the Institute for Optimum Nutrition
  • Registered member of the Nutritional Therapists of Ireland Professional Association

Get Started Today

Joining The Fit Clinic is an investment in your health that will last you a lifetime. We want to educate you about nutrition and find a system that works for you. We want you to leave The Fit Clinic feeling empowered to look after your health. Joining The Fit Clinic is an investment in your health that will last you a lifetime. We want to educate you about nutrition and find a system that works for you. We want you to leave The Fit Clinic feeling empowered to look after your health. 

Join Today