Empowering women to take charge of their wellbeing.

Menstrual health, fertility, pregnancy, menopause and beyond.

Work with us

  • Work one-to-one with your very own Nutritionist

    You will be assigned a fully qualified nutritionist from our team, who will on every step of this journey!

  • Your Plan Completely Individualised to Your Needs

    After an introductory call, we will provide you with a plan and advice that is entirely bespoke to you

  • Be Accountable and Stay Motivated

    Weekly check-ins with us means you have expert advice, support and accountability each week

  • Eat Foods You Enjoy!

    No foods are restricted - Instead, you will find balance and learn how to incorporate  foods you love into your life, all whilst reaching your goals!

Meet The Team

  •  

    Dr. Michelle Hone (BSc, PhD)

    Founder & Manager
  •  

    Cathy (BSc, MSc, PhD(c))

    Nutritionist
  •  

    Susan (BSc, DipNT, mNTOI)

    Nutritionist
  •  

    Celine (Dip mNTOI)

    Nutritionist
  •  

    Alanna (BSc, MSc)

    Nutritionist
  •  

    Anni (DipNT, mNTO)

    Nutritionist
  •  

    Christina (Dip, mNTOI)

    Nutritionist